Dating 101 book

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Eventually, this can lead to an even worse condition-clinical depression, which can involve symptoms such as loss of appetite and sleep, difficulty with concentration, problems with normal functioning, and feelings of hopelessness.This more severe form of depression calls for professional intervention such as counseling or therapy, and possibly medication.Get a Life It's on a Friday afternoon, and you've got the whole weekend ahead of you. But inside, your heart sinks into your stomach as you realize that this person, in whom you've invested so much time, energy, and emotion, has just put an end to something you hoped would last forever-well, at least longer than two months. You replay the conversation over and over in your head and ask yourself, "What went wrong? You had told him you have a busy life too, but suddenly you realize that just isn't true. You now see how you had put your life on hold-your education, career plans, family, interests, friends, and even your relationship with God.As you plop down in front of your computer to check your e-mail, your cell phone suddenly rings-it's him, the guy you've been seeing the last two months. You sit there, staring at your phone, thinking, He's gonna call back any second and want to talk it out. And now that it's over, you have nothing to sustain you-no one to call, nothing to do. Okay, so maybe this illustration is a bit depressing, but believe us, we have witnessed far too many scenarios just like it. He maintains a full time counseling practice in Austin, Texas. Maybe we should think about just being friends." "Whatever ... Have a nice time with your friends." You hang up on him, hoping you left him thinking that you couldn't care less what he does with his life or who he spends it with. You spend most of the weekend on the couch, watching reruns of That '70s Show. In fact, you are still stuck in the same emotional ditch you fell into Friday when you got the call. Your entire self-worth was wrapped up in someone else. He earned his master's from Western Seminary and a doctorate from George Fox University.Of course, as humans we all depend on others to some degree for certain needs. But a person infected with the un-life will be excessively dependent on the other person to meet most of his or her needs and provide a sense of identity and significance. Depression and Loneliness Feelings of depression and loneliness are the number one complaint of people who buy into the notion that someone else can make them happy.This can take many forms, but generally it is a condition that affects the whole person: physically, emotionally, and spiritually.

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Here are the most common symptoms, the four Deadly Ds. Desperation A desperate person has a sense of urgency about finding someone to go out with.

The dominant view in our society is that human worth, value, and happiness are obtained through tangible achievement and performance.

In other words, if you have money, popularity, prestige, good looks, and intelligence, then you have worth.

It's okay to have some silence and solitude-everyone needs that now and again-but healthy, "have-a-life" people are engaged with living and forming relationships with others.

HOW TO GET A LIFE Most of us have descended into the un-life at one time or another.

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